Turkish Bath

A Turkish Bath (hamam) is a traditional bathing ritual that involves deep cleansing, steam, sauna, exfoliation, and massage, originating from the Ottoman era. By havîng a Turkish bath at the start of your holiday your tan will last much longer!

**The Traditional Turkish Bath (Hamam) Experience in Didim**

**What is a Turkish Bath (Hamam)?

A Hamam is a traditional bathing ritual that involves deep cleansing, steam, sauna, exfoliation, and massage. Originating from the Ottoman era, this experience is designed to relax muscles, remove dead skin, and improve circulation, leaving you feeling refreshed and rejuvenated.

**Why is a Turkish Bath Important Before Sunbathing?

If you want a long-lasting, even tan, having a Turkish Bath session before sunbathing is highly recommended. Here’s why:

**Removes Dead Skin: The exfoliation process removes dead skin cells, allowing your skin to absorb the sun more evenly.

**Promotes Better Absorption of Moisturizers: Freshly scrubbed skin absorbs lotions and oils more effectively, helping to keep your skin hydrated and preventing peeling.

**Prepares Your Skin for Tanning: With a clean and polished skin surface, your tan will be more radiant and last much longer.

**How Often Should You Have a Turkish Bath?

**Before Sunbathing: It is best to have a Hammam at the beginning of your holiday to prepare your skin for tanning.

**During Your Stay: Once a week is ideal to maintain smooth and healthy skin.

**Out of Season: If you visit Didim in the cooler months, a Hammam is a perfect way to relax, boost circulation, and keep your skin in top condition.

**What Should You Expect in a Turkish Bath?

1. **Steam Room Relaxation – The experience begins in a hot, steamy room that helps open up the pores and relax the muscles. Next is sauna as dry heat also opens pores.

2. **Exfoliation (Kese Scrub) – A therapist will scrub your body with a special exfoliating glove, removing dead skin and impurities.

3. **Foam Massage – A soothing soap massage follows, leaving you refreshed and relaxed.

4. **Rinse & Rest– You’ll be rinsed with warm water and then relax with a Turkish tea afterward, in a comfortable chair wrapped in Turkish peştemal towels. 

**Tips for Enjoying a Hamam**

- Avoid eating a heavy meal before your session.

- Drink plenty of water to stay hydrated.

- Wear comfortable swimwear as most Hammams require it.

- Follow up with a half hour or one hour oil massage or simply use moisturiser to keep your skin hydrated.

A Turkish Bath is more than just a cleansing ritual; it’s an essential part of Turkish culture and a fantastic way to enhance your holiday experience in Didim. Whether you visit in the bustling summer months or during the quieter off-season, a Hamam session will leave you feeling refreshed, rejuvenated, and ready to enjoy all that Didim has to offer!